Richard Soja MSc., MBA, NLP - Transformační kouč

Hristo Koev

Google

4. července 2026

★★★★★

Training with Richard for over 6 months now, four sessions a week. What sets him apart is that he actually adapts and provides smart substitutions instead of forcing a template. Programming is structured around measurable results: my body composition has improved significantly and consistently, tracked scan to scan, not guessed at. He pays attention to form, adjusts to how you're performing that day, and takes health context seriously rather than treating everyone like a competition athlete. If you want a trainer in Prague who thinks instead of just counting reps, Richard is it. Highly recommended.

M S

Google

29. ledna 2025

★★★★★

I had the pleasure of working with Richard as my fitness coach for six months in Prague, and I couldn’t be happier with the results. From the very beginning, Richard took the time to understand my goals, tailor a program specifically for me, and consistently motivate me to push past my limits. His knowledge of fitness, nutrition, and overall well-being is exceptional. Every session was well-structured, challenging, and, most importantly, enjoyable. He kept me accountable, always made adjustments when needed, and ensured I was progressing in a sustainable way. What sets Richard apart is his dedication and genuine care for his clients. He not only helped me improve my strength, endurance, and overall fitness but also instilled in me a long-term, healthy mindset. Thanks to his guidance, I feel stronger, more confident, and more motivated than ever before. If you’re looking for a professional, knowledgeable, and supportive fitness coach in Prague, I highly recommend Richard. He truly goes above and beyond to help his clients succeed!

Jan Kološ

Google

15. srpna 2024

★★★★★

I’ve been working with Richard for about six months now. I’m very demanding because I used to compete at a high level about 20 years ago. I am completely satisfied with Richard. From the very first training session, Richard showed that he genuinely cares about helping me achieve my goals. He always tailors the training plan to fit my needs and abilities perfectly. Whether we train in the gym or online at home, he always focuses on helping me improve and grow. It’s great to see how I’m gradually reaching my goals under his guidance. Richard has an excellent ability to balance motivation and support, which helps me overcome obstacles and push my limits. Working with him has brought not only physical improvement but also greater self-confidence and a better sense of self. If you’re looking for a trainer who truly cares about your progress and knows how to tailor training to your individual needs, I can highly recommend Richard

Magdaléna Špičáková

Google

21. července 2024

★★★★★

If you're looking for an exceptional trainer, Richard Soja is the best choice. I have tried both personal training sessions and the hybrid model with his own app. Richard is incredibly professional, and his approach is entirely personalized. Thanks to the app, I can work out at home when I don't have time to go to the gym, yet I still feel like I'm under expert supervision. Highly recommend!